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Refresh with Fresh
A boost of nutrients for your body! FRESH juice can be used as a handy supplement to your daily diet, increasing and supplying your nutrient intake from fruits and vegetables. It can sometimes be difficult to get the recommended fruits and vegetables into your diet each day, many people don’t obtain enough nutrients from their diet alone. Juice is a convenient way to increase your intake and get a wide range of important nutrients.
MY WHY
It all started with my hair, skin, and nails. Last year I started making smoothies every day because I realized part of the reason my hair and nails were breaking off and skin breaking out was due to me not getting my full nutrients for the day. I began doing tons of research on which fruits and vegetables helped certain parts of the body. After 6 or so months of making smoothies daily I found myself too busy to keep it up and also losing more weight than I wanted. I knew it was from the smoothies and me not being hungry for a meal after drinking one. I tried saving them in the fridge and freezer but smoothies weren’t good to me the next day. This caused me to rethink and take a step back, which is when I noticed my hair health starting to fall again and knew I had to find another way. This is when I fell in love with juicing, I was still getting my daily nutrients in a yummy juice and yet able to eat a normal meal without feeling bloated and tired. After a few months I noticed my nails growing stronger, my skin clearing, and my hair FINALLY growing back, my curls coming back to life and not breaking off. Even more so than when I was eating smoothies. There was a period of time where I was embarrassed and self-conscious to wear my hair down because it was so thin and broken. I have never in my lifetime had nails longer than my fingertips due to biting them when I was younger and them being frail past a certain point due to this, this is NO longer true. I have better skin today than I did when I was 22. It blows my mind the changes I have seen from drinking organic juice and getting my body the daily nutrients it needs quickly and easily. Under each juice is a description of the benefits it delivers for your body. In everything I have done and do I love helping people and knew I wasn’t the only one struggling with this dilemma.
