Refresh with Fresh

It all started with my hair falling out, my skin breaking out, and nails breaking off. I started off making smoothies every day because after TONS of trial and error, I realized part of the reason my hair and nails were breaking off and skin breaking out was due to me not getting my full nutrients for the day. I began doing tons of research on which fruits and vegetables helped certain parts of the body. After 6 or so months of making smoothies daily I found myself too busy to keep it up and also losing more weight than I wanted. I knew it was from the smoothies and me not being hungry for a meal after drinking one. I tried saving them in the fridge and freezer but smoothies weren’t good to me the next day. This caused me to rethink and take a step back, which is when I noticed my hair health starting to fall again and knew I had to find another way. This is when I fell in love with juicing, I was still getting my daily nutrients in a yummy juice and yet able to eat a normal meal without feeling bloated and tired. After a few months I noticed my nails growing stronger, my skin clearing, and my hair FINALLY growing back along with my curls coming back to life. Even more so than when I was eating smoothies. There was a period of time where I was embarrassed and self-conscious to wear my hair down because it was so thin and broken. I have never in my lifetime had nails longer than my fingertips due to biting them when I was younger and them being frail past a certain point, this is NO longer true! I have better skin today than I did when I was 22. And my hair is no longer an insecurity I struggle with daily, it has truly seen the biggest benefit. It blows my mind the changes I have seen from drinking my daily juice and getting my body the daily nutrients it needs quickly and easily. Under each juice is a description of the benefits it delivers for your body. In everything I have done and do, I love helping people and knew I wasn’t the only one struggling with this dilemma.